Sunday, September 4, 2011

Fat Loss supplements really do work! According to their book, The Natural Fat Loss Pharmacy, Harry G. Preuss and Bill Gottlieb suggest the following supplements
• CLA—you can lose 5 pounds of fat and gain 2 pounds of muscle without dieting
or exercise.
• Green tea extract—burn 180 more calories a day, feel more alert, plus use one of
the most powerful antioxidants.
• Chromium—balance blood sugar, control hunger, prevent diabetes, particularly
good for overweight diabetics, and that’s a lot of people
• 5-HTP—control carbohydrate cravings, reducing intake by 1000 calories a day
• Carbohydrate-inhibitors—stop starches from turning into fat. - with white kidney bean extract and L-arabinose
• HMB—retain muscle and help avoid middle-aged spread after 45.
• MCT—prevent weight regain
• HCA—control appetite, and get off a weight-loss plateau
• Chitosan and soluble fibers—feel fuller more quickly at a meal, and less hungry
in the hours afterwards
-•Turbo-charge fat-burning exercise - with HMB (hydroxy methylbutyrate) or BCAA (branched-chain amino acids)
I have tried many of the supplements mentioned here with great success. For more information feel free to contact me

Thank You,
Angie Kielar C.P.T., R.Y.T., C.G.C.S.
visit our website for the latest schedule www.fitnessrxonline.com Fitness RX; Strengthening Body, Mind & Spirit....Private Sessions and Classes, Personal Training, Yoga, Pilates, Kickboxing and Weight Training
Email: info@fitnessrxonline.com (248) 488-9830 fax 248-488-9828

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