FITNESS RX DEFINITY AND BRAZIL BUTT LIFT / TUMMY TUCK

FITNESS RX DEFINITY AND BRAZIL BUTT LIFT / TUMMY TUCK

NEW: BBL/TT

Brazil Butt Lift and Tummy Tuck: This workout that focuses on your trouble zones: batwing arms, saddlebags, muffin tops
You will feel the burn and get results fast! It’s a great way to exercise when you are short on time.
Slip into your "skinny" jeans and tank top with confidence.
Please bring light hand wts (3 lb wts work best for most), exercise mat for floor work, and a big old sock.


New Definity- Arms, Abs, and Legs

DEFINITY - DEFINE AND REFINE YOUR BODY TO LOOK LIKE A CELEBRITY (also known as the anti-cellulite workout)
Featured on Oprah- this total body workout got Gwenyth Paltrow in shape after she had her children. Celebrity trainer Tracy Anderson's high reps (cardio like), light weights are the basis for this very unique training regimen. Work with Certified trainer, Angie Kielar, to achieve a tiny dancer-like body. Please bring ankle weights (1 to 2.5 lbs each), 1, 2 OR 3 LB Hand weights,
and an exercise mat for the abdominal work. The pace of this class is fast and challenging, and the results are phenomenal. please contact Angie for days and times info@fitnessrxonline.com