Saturday, April 2, 2011

Using a personal trainer is an effective use of time and energy

From: Neil Nisker
Sent: Friday, April 01, 2011 7:24 PM
Subject: Thank you, Angie

It was a pleasure to meet you last week and work out with you. As I mentioned to you, I have a personal trainer and work out twice a week with him. I must say that your one hour training session, was not only an exhausting and different experience for me, but also one that I still felt 2 days later. I don't know why anyone would work out, unless they completely understand the efficacy of pushing oneself to their limits. Only with a personal trainer can you understand, what one is capable of achieving. Take care and thanks again.

Angie Kielar C.P.T., R.Y.T., C.G.C.S. Fitness RX…..Strengthening Body, Mind & Spirit….Private Sessions and Classes, Personal Training, Yoga, Pilates, Kickboxing and Weight Training Website: 248-488-9830 FAX 248-488-9828 INFO@FITNESSRXONLINE.COM